Ice bath Classe

Transform your recovery routine with our invigorating Ice Bath Class. Immerse yourself in a revitalizing session designed to enhance muscle recovery, reduce inflammation, and boost circulation. Led by experienced instructors, each class guides you through the benefits of cold therapy in a supportive environment. Whether you’re an athlete seeking post-workout relief or simply looking to rejuvenate your body and mind, our Ice Bath Class offers a refreshing and revitalizing experience.